Accessing the Self-as-Context while having fun

During these idle times, if you are sick of making bread, I invite you to partake in an experience in getting closer to the Self-as-Context, from your home. The Self-as-Context is a difficult animal to capture, because it doesn’t exist…

ACT is not just for graduates

Recently, a colleague had asked me if it were necessary to have a certain level of cultural, educational or intellectual development in order to understand, and thus be able to benefit, from ACT. This is a question commonly asked  to…